Life is hard for many people.
We lose those we love.
We suffer personal disappointments and setbacks.
We struggle to pay for the things we need.
We worry about those close to us.
Most of this people carry to work.
Where little is said.
Kindness is the foundation of wellbeing.
It's a gentle way of being.
It’s helping when you can without being asked.
It's checking quietly if all is okay.
It’s time to write our Kindness Policy.
PERSONAL DEVELOPMENT EXERCISE
1. Draft a Kindness Policy for your workplace, group or family.
2. What is the purpose of the Policy?
3. How will it work?
4. What should it achieve?