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Enjoy over 400 of Des McCabe's 
Personal Development Exercises ​


What are 'Past Present' Statements?

4/10/2021

 
​Day 382 of Des McCabe's Personal Development Exercises

PAST PRESENT 

We can train our brains
to help us to achieve all
that is important to us, including
relationships, money, career,
health, home, happiness,
lifestyle, and so much more.
 
Simply write down your
Past Present statements
for exactly what you want to see
in every aspect of your life.
Be as detailed as you can and  imagine 
what each one means for you.
 
Past Present statements are written
in the past tense, such as
I created, I built, or I developed.
Or your statements can be written
in the present tense, such as
I am, I have or I own.
 
If we write our statements
 in the future tense, such as
I will or I am going to have,
then we are telling our brain
that this is not for today.
This is never going to happen.
 
Now read your top five
Past Present statements
first thing each morning
and last thing every night.
They will enable you to  become
the you, that you already are.

PERSONAL DEVELOPMENT EXERCISE
1. What would you like to see happen in your life?
2. What would you like to be different?
3. What does happiness really look like? 

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