CLICK AND COLLECT Sometimes we can act like a tortoise moving very slowly step-by-step, sometimes making progress, and sometimes standing still. But what if we were a seagull kicking off from a standing start, zooming at great pace , covering vast distances, deciding where to land and then mmediately placing ourselves there? Let's re-design our delivery. PERSONAL DEVELOPMENT EXERCISE 1. What is your starting point? 2. Where do you want to get to? 3. Now think like a seagull - and create a new route.... . AMBITION The main task that you’re working on at the moment is really a small thing. Beyond this there is a larger task that you are easily capable of. Just think for a moment what is this larger task? For this is what you should be doing. This should be your focus. And beyond this larger task is a greater task one of real significance, that you are easily capable of. Just think for a moment what is this greater task? For this is what you should be doing. This should be your focus. And beyond this greater task is the greatest task where all of your effort should be, that you are easily capable of. Just think for a moment what is the greatest task? For this is what you should be doing. This should be your focus. PERSONAL DEVELOPMENT EXERCISE 1. What is the key task that you are working on now? 2. What is the 'larger task', the 'greater task' beyond this and the 'greatest task'? 3. What is the level of your ambition? DE-CLUTTER Clear out your office. Empty your cabinets and get rid of your old papers. Close the door behind you. We don't have to continue doing what we've always done. We don't have to carry all of our imperfect past with us We can dispose of our papers and separate out what we no longer need. We can start afresh from wherever we are. Unburden yourself from your past. Leave boxes and bags behind. Take only that which gives you joy, peace and happiness. PERSONAL DEVELOPMENT EXERCISE 1. Are you ready to clear out 'your office'? What do you no longer need to hold onto? 2. What is it that give you joy, peace and happiness? 3. What does your 'fresh start' look like? CONTRIBUTION If we are not different we are just more of the same. PERSONAL DEVELOPMENT EXERCISE 1. We are different to others and we all have a different contribution to make. What is your contribution? 2. Our future life is not just ‘more of the same’. It is not just extending what has happened up to now. How will you be different? MEDITATION MASTERCLASS And when nothing happens, nothing seems to work and there is no conversation, then recognise that this is about just sitting and just being. There is no need for productivity. There is no need for thought. There is no need for inspiration. Just sit with no expectation. Just relax. Just be in that moment. For our failure to meditate or reflect or pray or even sit, takes us closer to our greatest success. When the world wants to drag us back, stay with the failure. PERSONAL DEVELOPMENT EXERCISE 1. Create some 'me time' and just sit on your own with no thoughts and no expectations. 2. Write down what happens - and remember there is no such thing as 'failure' or 'this doesn't work for me' . 3. Rinse and repeat this process when you can. ASSIMILATION EFFECT My perfect day is made up of hundreds of imperfect moments. Each one is amazing and magical and yet not perfect. You see, this day isn’t just a collection of hundreds of imperfect moments but rather a unique composition that makes today perfect. It’s a realisation and an understanding that goes beyond the individual pieces of each day and pulls together a picture that is perfection in itself. I go beyond a ‘sum of the parts’ valuation. I look beyond the moments and activities and realise just what is happening with me, within me and around me. Perfect happiness exists in each of us in all of those imperfect, day to day interactions and unique moments that characterise who and what we are. PERSONAL DEVELOPMENT EXERCISE
1. Write down some of the imperfect moments of your day - taking today or yesterday as your case study. Why was each of these moments imperfect? 2. Now, 'flip' each of these and ask what was the 'unique moment' in each interaction or activity for you? 3. How do you look back on this day in its entirety? GIVE AND TAKE In the world of want I strive for more. More income, a bigger house or a better job. Recognition, popularity or a sense of importance. In the world of plenty I have more than I need. From this place I can reach out to you, free to share all that I have and all that I am. PERSONAL DEVELOPMENT EXERCISE 1. List 5 times or situations when you have been in the world of more. 2. List 5 times or situations when you have been in the world of plenty. 3. What do these 10 points tell you about yourself? NEEDS ANALYSIS Sometimes there is no need to think no need to speak no need to act. Sometimes we just need to stop just need to sit just need to be. PERSONAL DEVELOPMENT EXERCISE 1. Find a quiet place with no distractions. Sit down and relax. Try and empty you brain of all thoughts. Deliberately leave a space of nothingness. Keep coming back to this emptiness. Just be. 2. At the finish time, write down what happened and what you've learned. 3. Repeat the above process every day for five days. INCLUSION Inclusion is made real through the rain watering all of our crops wherever they may be. No preconditions, no preferences, reliably and consistently. Inclusion is made real through the sunshine warming all of us wherever we may be. No preconditions, no preferences, reliably and consistently. Inclusion is made real through each of us reaching out to others wherever they may be. No preconditions, no preferences, reliably and consistently. PERSONAL DEVELOPMENT EXERCISE 1. Does you inclusion policy at work focus on everyone or only on certain categories of people? How might you begin to change this? 2. At a personal level, who are you reaching out to? STOCKTAKE My display until date is Thursday My best before date is Friday My use by date is Saturday My recycling date is Sunday When should I take stock? PERSONAL DEVELOPMENT EXERCISE 1. What are you including in your next personal Stocktake? 2. What are you counting and measuring? 3. How often do you need to Stocktake? |
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June 2021
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